Can Compression Socks Help With Restless Legs

The gentle gradual pressure that compression socks create on your legs is great for relieving feelings of discomfort and promoting healthy circulation throughout your legs.

Can compression socks help with restless legs. Even a mild level of graduated pressure in the 15-20 mmHg compression range can provide relief. Compression socks also known as. There are a variety of full leg and also calf length compression socks that you can find made by companies such as Under Armor Skins and 110 percent Compression -- or you can simply go to your local medical supplies store and grab a generic version.

RLS commonly causes insomnia and associated daytime symptoms. Treatment of first choice for RLS is usually medication but. Compression socks for restless leg syndrome are one of the most popular options for relieving discomfort.

Although wearing socks in bed may well keep your feet warm they may irritate your restless leg syndrome. They are as follows. Try wearing compression socks or stockings or wrap your legs in bandages but not so tight youll cut off circulation.

While the exact cause is unknown a lack of nutrients such as. These tend to not restrict blood flow and help with circulation. The compression socks help improve circulation and along with the pressure they help to soothe those twitchy nerves in the legs.

Ad The Secret Is The Combination Of Graduated Compression Socks and Copper-Infused Fibers. As far as I know it is not at all dangerous to wear them in bed may be hot in this weather but not dangerous. Compression socksstockings can aid in reducing the feeling of restless legs by applying pressure to the legs.

A nice way out is cherry-picking the compression socks. In some cases it neutralizes even the triggers in the first place. Theres something about compression that really works for my restless legs though it has to be properly balanced.