Bar Soap Between Sheets Restless Legs

We have heard from hundreds of readers that soap under your bottom sheet can prevent leg cramps and even restless legs.

Bar soap between sheets restless legs. Soap under the sheets for restless leg syndrome. Doctors are not sure but some believe that the magnesium in the soap stops the problem. Positive responses from other readers experimenting with Ivory soap remedy.

Some believe that the soap must emit something into the air that relieves the cramps. I know this sounds crazy but people put it under their sheets. Many health forums suggest unwrapping a bar of soap and leaving it under the sheets.

Specifically a piece of lavender soap works best. The soap is ordinary bar soap and it is to be placed on the mattress pad under the bottom sheet near where the legs will be. Bar of soap under the sheets in bed.

So if youre suffering from nightly leg cramps or RLS perhaps you should try placing a bar of soap under your sheets near your feet. It doesnt work for everyone but there is some science that supports the use of soap. You put it toward the bottom of the bed by your feet between the sheet and the mattress or mattress pad.

This post might just give you an idea of how to. Kowal MD a pain management specialist at the Lahey Clinic in Burlington Massachusetts the theory behind this home remedy is that a bar of soap will give off the chemical magnesium which will relieve you of leg cramps. I just laughed and went on my merry way.

Most leg cramp maladies can be associated with dehydration and depletion of potassium. You can use almost any brand -- Ive heard good things about Ivory and Irish Spring. Bar soap between sheets for RLS.