Can Your Legs Hurt From Sitting Too Long

Leg pain can have many causes but your description of aching after prolonged standing or sitting suggests a possible buildup of fluid in the leg veins chronic venous disease venous insufficiency.

Can your legs hurt from sitting too long. Sitting in a chair for long hours can cause leg pain in the long run. This figure does not include drive time for work or leisure. This occurs because venous insufficiency causes blood to pool in the veins of the legs.

Over the past thirty years treating leg pain 01 254 4800. Leading to varicose veins or spider veins which is a miniature form. Working at a desk and interacting with smart phones easily adds up to more than 300 hours of sitting per year.

Can sitting too long make your legs hurt. Sitting for too long may cause too much blood to collect within the legs. It affects metabolism as well and as we gain weight its more pressure and increased force that go through the joints and can cause more injury.

If you are suffering from leg pain because of your office chair you need to fix it as soon as possible before your condition gets worse. Here are 5 easy ways to help prevent pain from sitting all day. Why it hurts If venous insufficiency is the cause of your leg pain you will notice the pain most when you have not been active on your feet for extended periods of time.

Sitting for too long leads to muscular imbalances and leg pain due to your body adapting to a complacent posture. The problems with sitting for too long are that it can hurt the muscles in your legs and cause them to become weak. Leg pain can have many causes but your description of aching after prolonged standing or sitting suggests a possible buildup of fluid in the leg veins chronic venous disease venous insufficiency.

For this reason its important to take stand-and-stretch breaks throughout your day. New persistent leg pain certainly warrants a visit to your doctor for evaluation. In this position the muscles are shorter which can pull on your spine more when you are standing contributing to back pain and difficulty straightening your leg muscles after long periods of sitting.