Can You Use Slendertone On Your Legs

Overall the Slendertone 6 Week Plan workouts provide you with an effective quick full body workout that can be performed with minimal equipment in your own home.

Can you use slendertone on your legs. The Slendertone System Abs and the Slendertone Flex belt are both available from the Slendertone company. For the motivational point of view though its still worth joining a class. Hold this for a short time to start with but as your stomach muscles gain stamina from your Slendertone you can up your timing.

Slendertone uses Electrical Muscle Stimulation EMS technology to penetrate and stimulate the deepest core muscles tightening your inner corset. Specialists already use electrical stimulation to prevent unused muscles from atrophying in effect exercising the muscle even though. Have your legs up so that your thighs are at a 90-degree angle with the floor.

Hold a straight line from your shoulders to your ankles whilst supporting yourself on your toes and forearms. The good news first. An electric muscle stimulator often referred to as an EMS machine or unit is an electronic device used to deliver electrical impulses to the body in order to make the muscles contract.

Sitting standing walking etc. YES Slendertone EMS toning products will strengthen and tone your muscles as clinically demonstrated in several trials the most recent of which was carried out by Dr. Impulses are sent from the device to a series of electrodes usually adhesive pads which are placed on the skin over the muscles being targeted.

Combining bottom or arm toning with regular exercise can deliver even better results because your muscles are working harder. Are there any ill-effects from using EMS stimulation over long periods of time. Sit on the floor with your feet in front of you your knees bent and back straight.

Featuring 4 Toning Programmes and 99 Intensity levels there is a programme to suit all needs and feel the thighs and booty burn. Can I use my Slendertone product to treat weakened muscles due to forced rest following an injury. Putting on your make up making dinner watching TV folding laundry helping the kids with their homework taking a walk surfing the net or even while you are at work virtually anywhere and anytime.