Can Sitting With Your Legs Crossed Cause A Blood Clot

Smoking is one cause varicose veins swelling in the lower legs trauma being stagnant iE sitting on a plane for a long trip and oral contraceptives are the most common causes for the clot to go to the leg. When you sit try not to cross your legs. Other studies estimate a much higher figure for both DVT.

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Dr Oz shared some solutions.

Can sitting with your legs crossed cause a blood clot. Talk to your doctor about using compression stockings. If you cannot get out into the aisle do heel toe exercises and foot circles while seated to keep your blood flowing. If you have to sit or stand in one position make sure to move around.

Moreover it is best to refrain from sitting with your legs crossed as this can restrict blood flow. When you sit for a long period of time your blood flow can become sluggish and pool in your larger veins. The calf muscle in our legs acts like a pump pushing the blood up the legs back to the heart.

Stop every hour get out of your car and walk for several minutes. This can happen at any age but after age. Some feel ticklish while others feel pain or discomfort others feel an uncontrollable urge to move their feet and some partially lose sensation in their legs.

Dr Oz said that blood can also face resistance. You may hinder blood circulation when sitting with the legs elevated. Yet one sitting position has been particularly maligned.

When you sit with your legs crossed for a long period of time it kinks your veins and can cause a blood clot. Several studies in the past have claimed that sitting with your legs crossed can be harmful to your health from raising your blood pressure and causing varicose veins to disrupting blood circulation in your legs. The Centers for Disease Control and Prevention estimates that as many as 900000 people may be affected by DVTPE each year resulting in between 60000 to 100000 deaths.

Once in the leg they can dislodge and go to the lung then the clot would be called a pulmonary embolism. Infections can block off Blood Vessels. Its a strange sensation indeed.