Are Turkey Legs Bad For You

Turkey leg meat contains substances called purines that can cause problems in people with gout or those who have had uric acid kidney stones.

Are turkey legs bad for you. As with any new food item though if you add in too much too fast you can cause a gastrointestinal flare up in your dog. Although not a perfect test your senses are usually the most reliable instruments to tell if it has gone bad. Turkey is perfectly healthyand the biggest nutrition differences are going to come from choosing skin-on or skinless meat.

The meats not exactly a health food. While turkey is low in sodium naturally always read the labelsome store-bought birds may be injected with sodium solutions. The risks of obesity heart disease high blood pressure.

Turkey leg meat contains substances called purines that can cause problems in people with gout or those who have had uric acid kidney stones. Usually doctors say yes. Chicken is a staple in many diets -- the average American eats 90 pounds annually according to the University of South Florida -- and chicken legs juicy dark meat works well in a variety of dishes.

Blockages can require emergency surgery to remove the bone. Although there are also a little saturated. While thoroughly cooking your turkey is an important way to stay safe from foodborne illness you may still become ill if the bacteria has made its way to other surfaces like cutting boards.

Depending on the part of the turkey from which it comes turkey meat is described as light or dark According to the Library of Congress Science Reference Services the light sections come from well-rested muscles such as the turkeys breast while the heavily used muscles of the legs and wings are noticeably darker. Remember that you still will have to test for doneness 165 F75 C everywhere. Per ounce a turkey leg contains approximately 47 calories 15 grams of fat and eight grams of protein.

You can take this one step further and remove the legs and wings. Color is not an indicator of safety or doneness Chapman said. How to tell if Turkey is bad rotten or spoiled.