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He is the current holder of the WWE Championship.
Brock lesnar leg workout. 3 Sets 8 Reps Triceps Dips. 4 Sets 10 Reps Dumbell Flys. 4 sets 10 reps each set Incline Dumbbell Presses.
One of his workouts involves carrying a 180 lb wood log on his. 3 Sets 10 Reps Day 2. And dont forget to warm-up exercising and make sure to cool down by stretching your muscles out because It helps you to do injury-free workout or exercise.
He also refuels by drinking a minimum of a gallon of water with added electrolytes a day. Brock Lesnar Workout Routine. In the WWE Brock won the heavyweight title on 3 separate occasions.
Brock Lesnar Workout Tips. But lets get to the point. 3 sets of 8 reps.
4 sets of 6 reps Wide-Stance Smith Machine Squat. Brock Lesnar focuses on heavy weight lifting as part of his everyday workout. Spiderman Push-ups Plyo Push-ups Mounted Punching Tire Push Hand Switch.
4 sets of 6 reps Medium-Stance Squat. Brock Lesnar my favorite WWE wrestler. 4 sets of 10 reps.
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