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Weight plate post is 1 diameter.
Body solid leg curl extension. Leg curls isolate your hamstring muscles unlike any other exercises allowing you to strength both the knee and hip joint in unison. They strengthen the knees hamstrings quadriceps and glutes. They adjust to fi t your body comfortably and position you for optimum exercise posture.
Body Solid. Leg workouts have never been so quick and efficient. The GLCE365 Seated Leg Extension Supine Curl by Body-Solid.
Body-Solid Leg Extension Curl Machines are engineered with the. Easy pull pin design adjusts positioning from leg extension to leg curI exercise. The two most important leg exercises can now be performed from one comfortable position.
31H x 74L x 27W. Compatible with Body-Solids BSTB Lifting Bands these pegs allow you to get peak effectiveness out of a number of workouts including squats. These exercises define the front and back of the leg.
They strengthen the knees hamstrings quadriceps and glutes. These exercises define the front and back of the leg. Body-Solid CAM Series Leg Extension Curl GCEC340.
Leg extensions and leg curls are high priority exercises with trainers bodybuilders and coaches. Alternatively the Band Pegs can be used to store chains or other accessories. They strengthen the knees hamstrings quadriceps and glutes.
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