Best Thing For Swollen Legs
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Swimming is one of the best exercises you can do to lessen swelling and relieve inflammation and pain.
Best thing for swollen legs. Leg swelling caused by the retention of fluid in leg tissues is known as peripheral edema. Ad One stop center for thrombosis Dr. The British Medical Journal published comments from a retired nurse that used Epsom salt soaks to reduce leg swelling.
Safe and drug-free treatment options. John Tan 20 years in Vein care. Continued When to See Your Doctor.
Do some yoga daily to. Remedies for leg Swelling. What is the best thing for swollen legs.
A cold compress is good for swollen tissues. Ad Suffering from knee pain. Do some leg strengthening and stretching exercises.
Try to avoid standing on your feet for long periods to reduce swelling. John Tan 20 years in Vein care. The cold temperature decreases the swelling.
Keep an ice pack on your legs for about 20 minutes every hour over the first 3 days after symptoms start. Leg swelling isnt always a sign of a heart or circulation problem. If you are pregnant try elevating your feet several times a day to help decrease swelling.
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