Are Leg Quarters Healthy

The Most Flavorful Baked Chicken Leg Quarters.

Are leg quarters healthy. Chicken skin gives a unique and delicious taste just like the bones. Chicken legs provide protein and phosphorus essential to good health. The amount of seasoning will depend on the size of your chicken legs and personal preference.

Chicken leg quarters are higher in calories so you wont cook every day. About Healthy Done Better. The dark meat takes well to roasting and yields moist and flavorful chicken.

Or if you have a bit more time to prep you could always bake vegetables with the chicken leg quarters. The Best Healthy Chicken Leg Quarter Recipes on Yummly Baked Chicken Leg Quarters Baked Chicken Leg Quarters Chicken Leg Quarters In The Crockpot. Place the chicken leg quarters in the bottom of a rimmed baking sheet or a baking dish.

Melt the butter and brush it over each chicken leg quarter. For short-term storage leftover chicken lasts 3 to 4 days when refrigerated at 40 F or below. Amount Per Serving.

See more ideas about chicken leg quarters cooking recipes chicken recipes. Season the chicken legs on both sides. Buy large family packs of leg quarters and bake them ahead of time to use later in the week shredded in soups stews casseroles or fajitas.

Why are chicken leg quarters so cheap. Chicken irrespective of the cut you choose is always. The leg quarter is made up of the thigh drumstick and part of the back of the chicken.