Can Tonic Water Cause Leg Cramps

Once it is flat I drink the full can and havent suffered a cramp since.

Can tonic water cause leg cramps. Small doses of quinine found in tonic water have long been used as a home treatment for indigestion and muscle cramps. Water Cures Leg Cramps. The severe reactions forced the FDA to put an end to beverages and other drinks such as tonic water that has quinine to treat leg cramps.

Quinine has often been used to treat these leg cramps. Although quinine has been used for hundreds of years to control symptoms of malaria some people are very sensitive to side effects even in the low doses found in a glass of tonic water about 20 mg. They can affect the.

Drinking a few ounces of tonic water shouldnt be harmful but it isnt likely to prevent your leg cramps. Because cramps are often caused by dehydration make sure to get enough fluids. Tonic waterand the quinine it containshave been promoted for preventing leg cramps for decades despite the lack of evidence that they are effective.

It was a British army officer who decided that quinine. Quinine found in tonic is thought to be. We used to think that the small amount of quinine 20 mg in a glass of tonic water would be.

We will become more comprehensive in time. I have been suffering with leg cramps for years and years. Half of a small bottle of tonic water is enough to clear up one readers persistent nighttime leg cramps.

Please return as we keep adding pages to this section. High levels of mercury in the body is a well-known cause of leg cramps. Drinking a few ounces of tonic water shouldnt be harmful but it isnt likely to prevent your leg cramps.