Can T Sleep Without Pillow Between Legs

However some may choose to keep several pillows around them tucking one between their legs and another between their arms. Why is it good to sleep with a pillow between your legs. If that is the case the pillow between the legs is a gift to that tightness because it allows the tight TI band to relax.

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If you have a big enough pillow you should try sleeping on ur side with the pillow between your legs while holding itits super comfortable.

Can t sleep without pillow between legs. Does anyone else sleep with a pillow between their legs. You are more comfortable holding on to something. Some people simply feel uncomfortable sleeping without a pillow in which case they should use a very thin pillow.

But if you can sleep without one do it keeps your head level with the mattress surface and the rest of your spine. Especially being single leg pillow weighted blanket heaven. But then the boogeyman might get that one leg so i.

Now there is one restriction I would have welcomed. As for sleeping I always sleep with pillow between legs because knees not very good. A pillow thats too thick will tilt the head up and create a curve.

Here are some benefits to putting a pillow between your legs when you sleep on your side. Adding a pillow risks putting the neck at an even sharper angle which is why many stomach sleepers feel comfortable sleeping without a pillow. If you sleep on your side draw your legs up slightly toward your chest and put a pillow between your legs.

Do find vacuuming makes hip ache so do it left handed and then its not so bad op right leg. Posted by 11 months ago. Yeah sometimes a pillow isnt enough and I do the duvet thing as well.

There is no harm in that either. When picking a pillow to place between your legs make sure you choose a relatively firm one. I was never told not to vacuum or wash floors.