Can Leg Cramps Mean Pregnancy

Although the cramps may be mild they can also be painful enough to wake you up. I am 27 years old and trying to get pregnant with my first child. Cramps in pregnancy are not always a matter of concern.

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Luckily GP Dr Sarah Wigmore reassures us that its completely normal to get cramps in your legs during pregnancy.

Can leg cramps mean pregnancy. I am experiencing cramps in my legs and am having a week more for my periodsIs it a early sign of pregnancy. Poor circulation can mean less oxygen is being delivered to the muscles of the legs which can then cause uncomfortable cramping. Although the cause of leg cramps during pregnancy remains unclear experts no longer believe calcium deficiency is the culprit.

While the exact cause of leg cramps during pregnancy isnt clear you can take steps to prevent them. If youve ever felt that sharp sudden pain up the back of your calf you know exactly what Im talking about. They typically begin during the second trimester and may continue until labor.

Typical early-pregnancy side effects such as constipation can cause cramping. For example motor neurone disease or peripheral neuropathy. Between a growing belly food cravings and carrying around an extra thirty to forty pounds pregnancy can be a bit overwhelming.

Getting leg cramps when youre expecting can be a pain in the well leg. Leg cramps tend to get worse as your pregnancy progresses especially at night. But it could be the pregnancy affecting your metabolism too little or too much exercise electrolyte imbalances or vitamin deficiencies Zhou et al 2015.

Pressure from the growing baby may also be. However do not arrive at conclusions and see a doctor to determine the problem. Compression of the blood vessels in the legs.

Leg cramps at night are very common during pregnancy. As your muscles bear the increased weight of your baby they feel the strain she explains. Leg cramps are found to be more prominent during the second and the third trimester of pregnancy.