Can High Heels Cause Leg Pain

Dreamstime Women who wear high heels daily might be signing up for more than a little.

Can high heels cause leg pain. Our pain specialists will be able to ask you questions about your life to determine if high heels may be the cause of your pain. Try walking fr 20 min at a time extending to 40 min a day two or three days a week. Some milder problems include.

Although most commonly high heels are thought of as causing pain in the feet they are actually a common cause of pain all up and down the legs knees hips ankles feet as well as lower back. High heels do cause a lot of pain in feet and also come under the major factors causing knee pain. The study which observed 20 women who were comfortable in high heel shoes concluded that high heel use puts added pressure on the.

This in turn lead to pain in feet and knee. Women may love the way they look but they can take their roll on the feet and legs. You will find in no time there is no pain experienced.

Wearing high heels could cause the. Your knees take on extra pressure from the weight being pushed forward onto the balls of the feet. Woman wearing high heels.

They can then prescribe medication or administer a corticosteroid injection to help manage your pain as you recover from the damage high heels have caused. High heels not only look great they can also impart confidence to the wearer. Only walking up and down the stairs alone could increase the pressure to your knees and doing so with high heels makes it even worse.

Take your sneakers to work and wear them at lunch. And it doesnt stop there. Wearing two-inch heels or higher five or more days a week shrinks a womans calf muscle fibers by 13 percent on average.