Caffeine Withdrawal Back And Leg Pain

This can occur between 12 and 24 hours after last intake of caffeine.

Caffeine withdrawal back and leg pain. Caffeine withdrawal can take away all hope for living. Trying to go cold turkey from caffeine can cause headaches and an sick feeling. Caffeine can make the muscles in your body more tense and also affect your sleep pattern potentially leading to insomnia and more back pain and stiffness.

Studies indicate that quantities as low as 30 mg of caffeine can affect your mood and behavior while 100 mg per day can result in physical dependence and withdrawal symptoms upon cutting back. Caffeine withdrawal is usually at its worst between one day and two days after you stop but you should be feeling right as rain after a week or so. It usually lasts for one to two days though some may have a headache for longer.

I wish I could quit it altogether since my energy comes back without coffee after 3 weeks or so and I sleep better. So while waiting lean back take another sip of your paradoxically rejuvenating yet calming java and mull over the possibilities. Ah jeez this feels so bad.

A female software employee aged 45 years admitted in hospital with the chief complaints of back pain sleeplessness nights due to rhythmic and pulling sensations at her lower limbs. Restless legs syndrome RLS an unusual condition was reported due to excess consumption of coffee drink and eating coffee chocolates. The problem is that going through caffeine withdrawal can spark pain and stiffness in your body including your back.

The pain lasted 3 days with no abatement. If people say that caffeine withdrawal is mild I cant imagine any other kind of withdrawal. Muscle Pain Stiffness Cramping Since caffeine has pain-relieving qualities muscle pain will become very noticeable.

Symptoms of withdrawal include headache fatigue nausea inability to concentrate irritability and muscle pain. Orthopedic Surgery 49 years experience. I found this article while trying to find out why my back pain had went away with these changes.