Boneless Leg Of Lamb Cooking Chart
Then sprinkle one side with half of rosemary salt and pepper.
Boneless leg of lamb cooking chart. 25 to 30 minlb. 140 F to 150 F internal temperature. Let the meat come up to room temperature before cooking.
2 - 2 ½ hours. 1 ½ - 2 hours. Rub roast with oil all around.
In a small bowl add rosemary sage parsley oregano and pepper and mix together. 1 ¾ - 2 ¼ hours. Leg roast rolled boneless 2-4 lbs.
Review the chart below for recommended cooking times. The absorption pad found at the bottom of packaging is used to absorb any moisture and blood and should be discarded. The lamb will need to cook for about 20 minutes per pound 2 hours for a 6-pound leg of lamb.
Some people just heat it through and others prefer to cook it longer to tenderize it depending on the toughness of the lamb. Dribble olive oil on leg of lamb and rub it all over the lamb including the bottom. Med-rare 145F medium 160F well-done 170F.
Preheat oven to 325 degrees and bake leg of lamb uncovered for 30 minutes per pound or until internal temperature reaches 120 to 130 degrees at the thickest point. Leg sirloin half 3-4 lbs. Let rest 7 minutes before carving.
