Back Leg Golf Swing

Loading into the right glute during the backswing allows you to make a powerful turn and support the fast aggressive rotation youll be demanding of your upper body.

Back leg golf swing. Back Leg Golf Swing Instantly Improve Your Golf TransitionIn this video I show you a back leg golf swing move that transforms that way you swing the golf c. For all but the shortest of shots you should move around two thirds to three quarters of your weight on to the right foot at the top of the backswing. In this video tip Paige Spiranac shows us how she uses her legs to generate power in her golf swing.

If playback doesnt begin shortly try restarting your device. One major problem that I see in golfers at all levels including the professional tours but is more acute an issue with amateurs is the movement of the back knee and leg in the backswing. Then rotate back to your left for right hand players starting with the kneeslegs then hips then shoulders until you feel your weight move to the outside of your lead left foot.

You might have heard people talk about falling backwards or hanging back Both of those mean that a golfer is shifting their weight to their back foot in the backswing but not forward in the downswing. When you swing the flex that is in your back leg should stay pretty much the same all throughout your backswing. Hanging Back refers to a lack of weight shift towards the target on the downswing.

It is like a square stance in cricketmst of us keep our feet too wide we think the shoulder width is too wide just take a normal walking spread between the legs which invariably is closer than we are accustomed toideally on the. Good golfers use their legs properly. One part that isnt talked about too much by most golf instructors but is a core fundamental of RST is the loading of the right glute and leg during the takeaway.

Left Arm is Straight Throughout the Backswing From the moment you address the ball to the moment you reach the top of the backswing your left arm should remain straight. This motion gets you into a fully coiled position at the top of your backswing. The lower body supports that movement.

Leg action in the golf swing. It used to require plenty of flexibility to complete the turn with the X factor approach but now the golfer is able to get a complete turn regardless of mobility. The backswing is a swing sequence that takes place immediately after the takeaway and will bring your club up until it reaches the top of the swing.