Arabesque Leg Lifts

Normally arabesque is executed with the turned-out lines starting from the hip running down the leg to toe.

Arabesque leg lifts. Use a barre or a chair for support. Arabesque Arm Pulls For this one Rachel included a tip. The completely straight-legged extension requires the dancer to support all of their weight on one standing leg while their other lifts behind them in a clean straight line.

You will find an arabesque that is choreographed turned in very rarely. Start in fifth position with left foot forward and right foot back. However as the definition of an arabesque suggests the position is not just a position- it is a combination of flowing lines.

Take 2 - Sit in the Air Variations On The Sit Lifts - 2. Arabesquesingle leg dead lift. To help you balance as you lift your leg and pull on the band think of pressing down in.

The arabesque is a bit less well-known. A Vertical Expression Arabesque Up Flying Fan Lets Get Horizontal A Sample Choreography. Inhale and lift a little higher hold for five to eight counts then inhale and lift higher.

Repeat the entire sequence two to three times. Keeping chest tall lift the right leg as high as you can behind you and pulse. Slowly return to an upright position.

First lift your leg to turned out arabesque at or above hip level. Reach your working leg to towards the top corner of the room at a safe height for your body. From this position lower the back leg all the way down to the floor and bring it back up.