Acupressure Points To Relieve Leg Pain

Slide your four fingers together up your shin towards your knee and stop when your hand hits your knee.

Acupressure points to relieve leg pain. Use acupressure massage here for leg pain as well as immune system issues depression and anxiety. Spleen 12 is one pressure point found in the legs. There are also acupressure points in the feet and at the backs of the knees however it is the points in the hand that are most frequently used to address andor alleviate leg pain.

Bl-37 has been shown to also relieve lumbar pain and strengthen the lower extremities of the body. 50 Pressure Points in Leg. This not only treats leg pain but also anxiety depression and low immunity.

Join Leading Researchers in the Field and Publish With Hindawi. Using specific pressure points you can apply pressure to relieve pain and other symptoms. The next pressure point is right underneath your pinky finger.

Plus it boosts the immune system fights fatigue strengthens the body and promotes general wellness. Though the title sea of blood may seem scary for many people it is one of those acupressure points that gives immense pain relief. This point is also called the Kunlun Mountains and applying pressure at this point on both legs helps in relieving stiffness and upper and lower back pain.

BL-57 is the last of our acupressure points for leg pain relief. The point will offer pain relief by treating every major pain sensation that one experiences along the spine. The Leg Three Miles ST 36 acupressure point is commonly used to improve digestive disorders including indigestion diarrhea constipation bloating gas abdominal pain nausea and vomiting.

You may or may not feel a depression at this point. Press firmly for a few minutes until a warm sensation is felt and be careful not to damage your skin. It also controls and relieves muscle spasms stiffness of the knee leg pain and dissipates any excessive heat in the body.