Acupressure Point For Leg Muscle Pain

Its located in the depression at the base of the Achilles tendon between the tendon and anklebone in the skinny part of hock on the outside of the leg.

Acupressure point for leg muscle pain. Aspirin Point or BL60 is a pain reliever and relaxes muscles. Its one of the most popular acupressure points for leg pain relief and cramps. One way of ensuring that you locate BL-40 is to start by applying pressure along the middle portion of your calf muscle and then run straight up to the back of your popliteal fossa.

Application of pressure to Spleen-12 can help to promote optimal blood flow through your femoral arteries. Manipulating this point relieves ankle problems including sprains. Also known as Support the Mountain stimulating this point can help with pain or tiredness from the legs to the buttocks due to low back pain or sciatica.

Spleen meridian Liver meridian Kidney meridian etc. Bladder 40 is another pressure point in the legs. Shaw House Orchard Road.

The point reduces sciatic pain that involves the nerves stemming from the lower back. These same points can help with heel foot and knee or hip pain. In Acupressures Potent Points this point is shown as BL-54 on pages 148 and 149.

On the opposite side of. How to Massage Legs Feet Pain Relief Acupressure Points for Moon Cycle - YouTube. SP-12 pressure points are found on both sides of the legs.

Use acupressure massage here for leg pain as well as immune system issues depression and anxiety. When applying acupressure for relief of pain and promotion of blood circulation it is best to start manipulation at this pressure point. This acupressure point also known as GB-40 is located in the large hollow directly in front of the outer anklebone.